Amount of Starch in Cereals, corn grits, white, regular and quick, enriched, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, corn grits, white, regular and quick, enriched, dry there is 68.23 g of Starch. Change amount

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Starch

Starch is a nutrient present in many other foods. The below table lists foods high in Starch other than Cereals, corn grits, white, regular and quick, enriched, dry.

Rice, brown, parboiled, dry, UNCLE BEN'S 73.83 g 73.83%
Rice, white, long-grain, precooked or instant, enriched, dry 73.77 g 73.77%
Cornmeal, degermed, unenriched, white 73.3 g 73.3%
Cornmeal, degermed, enriched, white 73.3 g 73.3%
Cornmeal, degermed, unenriched, yellow 73.3 g 73.3%
Cornmeal, degermed, enriched, yellow 73.3 g 73.3%
Snacks, pretzels, hard, plain, salted 72.58 g 72.58%
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) 72.51 g 72.51%
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour 71.9 g 71.9%
RICE-A-RONI, chicken flavor, unprepared 71.6 g 71.6%
Rice and vermicelli mix, rice pilaf flavor, unprepared 71.23 g 71.23%
Potatoes, mashed, dehydrated, flakes without milk, dry form 70.6 g 70.6%
Millet flour 69.88 g 69.88%
Rice and vermicelli mix, beef flavor, unprepared 69.7 g 69.7%
Rice, white, long-grain, parboiled, unenriched, dry 68.29 g 68.29%
Rice, white, long-grain, parboiled, enriched, dry 68.29 g 68.29%
Cereals, corn grits, white, regular and quick, enriched, dry 68.23 g 68.23%
Wheat flour, white (industrial), 9% protein, bleached, enriched 68.01 g 68.01%
Wheat flour, white (industrial), 9% protein, bleached, unenriched 68.01 g 68.01%
Corn flour, whole-grain, blue (harina de maiz morado) 68 g 68%
Cereals, corn grits, white, regular and quick, enriched, dry

Cereals, corn grits, white, regular and quick, enriched, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, corn grits, white, regular and quick, enriched, dry are listed below.

Water 10.92 g 10.92%
Energy (calorie) 370 kcal
Energy (joule) 1549 kJ
Protein 7.65 g 7.65%
Total lipid (fat) 1.75 g 1.75%
Ash 0.6 g 0.6%
Carbohydrate, by difference 79.09 g 79.09%
Fiber, total dietary 4.6 g 4.6%
Sugars, total 0.57 g 0.57%
Sucrose 0.57 g 0.57%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 68.23 g 68.23%
Calcium, Ca 4 mg
Iron, Fe 3.05 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 111 mg 0.11%

Nutrients in Cereals, corn grits, white, regular and quick, enriched, dry